Daily Exercise in Enhancing Your Wellness Journey
Exercise remains a cornerstone of a healthy lifestyle of today’s wellness trends and health fads. It’s a matter that beckons for a deeper understanding beyond
What is the difference between a thyroid test and a thyroid antibody test?
As a premier wellness center dedicated to holistic health in San Antonio, Texas, Sana Vida Wellness Center is committed to educating our community about essential
What does Hormone Replacement Therapy do to your body?
In the realm of wellness and healthcare, Hormone Replacement Therapy (HRT) stands as a pivotal tool in addressing various hormonal imbalances that can significantly impact
Thyroid Antibodies
A thyroid antibody test measures the level of thyroid antibodies in a sample of your blood. Your thyroid is a small, butterfly-shaped gland in your neck. It makes hormones that control many activities in your body, including your heart rate and how fast you burn calories from food.
BMI for Lifelong Health
Maintaining an adequate BMI is a cornerstone of good health, impacting not only physical well-being but mental and emotional health as well. By adopting a comprehensive approach that includes balanced nutrition, regular physical activity, effective stress management, and seeking medical support when needed, individuals can achieve and maintain a healthy BMI, leading to a life filled with vitality and wellness.
Vitamin D: The Sunshine Vitamin
Vitamin D deficiency is surprisingly common, affecting millions of people worldwide.
Why Berberine is not “Nature’s Ozempic”
Berberine is a natural compound with a history in traditional Chinese Medicine.
Unveiling the Connection: Glutathione’s Role in Testosterone Production
In recent years, researchers have explored the intricate relationship between glutathione and testosterone production, shedding light on how this powerful antioxidant contributes to hormonal balance in the human body.
Will California’s Ban on Red Dye No. 3 Prompt More Action?
Advocates for phasing out Red Dye No. 3 and other harmful additives hope these state-based developments will spur the FDA to finally take similar action
Understanding Vaginal Atrophy: Causes, Symptoms, and Treatment
Vaginal atrophy, also known as atrophic vaginitis, is a common condition that affects many women, particularly those who have reached menopause
Achieve Sustainable Weight Loss: Expert Strategies for Effective Weight Loss Management
Introduction Weight loss management is a journey that millions of people embark on each year, hoping to improve their health, enhance their appearance, and boost
